Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well being, acceptance, and empowerment.
I am a compassionate, interactive, and direct therapist. I provide a supportive and safe environment to facilitate the personal exploration and growth you are committed to achieving. I seek to understand you and your experiences as you see them, and within an empathetic context, we will explore your beliefs and the meaning you make from your experiences. My approach is warm, sincere and uniquely tailored for each client. With humor and kindness, I will incorporate multiple therapeutic modalities into my work choosing techniques that best match your individual needs.
I believe in the importance of treating the whole person, utilizing Cognitive Behavioral Therapy, motivational interviewing, solution focused, and DBT to treat depression, anxiety, anger, trauma, grief, stress, low self-esteem, etc. Everyone is unique and has his/her own challenges – let me help you be the best person you can be.
Congratulations on taking the first steps — you’re already closer to your fullest life and your truest self.